From one-on-one coaching for personalized support and accountability, to courses that allow you to learn-as-you-go, there’s a way for you to start feeling confident in your body and in control of your health today.
This is for you if:
You crave discipline to keep up with meal prepping and motivation to get active on the daily. You wish you could feel energized and be more productive. You value slowing down and clearing your mind as much as you do bossing up and taking action. You’re ready to build consistent routines, habits that stick and experience breakthroughs in your health.
Who it’s for:
You wish you could learn a way to get healthy, apply the strategy and then bring it back to a group of other wellness-centered women. Cause we all need validation and constructive feedback, ok! Sisterhood is your thang and you want to join one of many health-centered women. You know the end goal is getting healthy through the process of supporting each other and you’re all about that life.
Who it’s for:
You want to get healthy fast with the flexibility of getting it done on your own time. I got you, girl. You’ll learn the powerful basics of intermittent fasting; how to plan, prepare, and take action with confidence and ease.
Daily Food Journal
Meal Planning Bundle
PLUS! Join the Power Pause Facebook Community for FAQs and support from other smart and like-minded woman have completed the challenge like a boss!
“I’m definitely noticeably slimmer and less bloated. With that said, the biggest gain I’ve made is about my perspective, especially in relation to others. I don’t have to look or feel a certain way because of or in spite of anyone. I have to do what’s best for me one hundred percent of the time. “
“Since working with Isaly I am much more comfortable in my skin. I’ve lost a total of 15 lbs! I have never felt healthier. I have changed the way I look at food completely. I’ve eliminated certain foods that keep me from feeling and looking my best.”
“I would describe Isaly as a light. She’s that warm friend that you want to bump into on a dark path. She is an incredibly intelligent lady who thinks introspectively and helps others to do the same.”
It’s a date. Spill your health tea in confidence + get a taste of clarity. This is you chance to see what working together one-on-one could be like.
Feel confident, look vibrant and live unapologetically healthy, NOW.