Fur mom to my one-eye, one-tooth rescue pup, Neal, lover of all things Happy Hour and hiking, I’m a wellness fanatic passionate about finding balance between the werk and the twerk of life!
I help independent women, LEVEL UP by teaching them health + wellness strategies to free their potential so they can carve out the personal and professional life they always dream of.
I’ve changed careers, moved across the country, became a fur-mom to Neal, and have successfully kept a handful of plants alive for longer than a month. I’ve done some traveling, sis…
The journey has always led me back to you. We’re better at moving mountains together.
I’m so happy to have you here!
No matter how many times we fall off, God’s grace always makes a way for you to get your health and life back on track. I listen to the whisper.
When life gives me lemons, I make lemonade. Life-long health + transformation takes time, courage, and strength of character. I’m gritty.
Celebration is key! Progress and effort always deserve a “Won’t He do it!”, “Yes He will!”, and “Yes, sis, yas! You did that too!”, because you did!
Clarity is my guide to taking action. It inspires the vision, conviction, and motivation I need to level up on my health and boss up on life.
At the core of my coaching is the underlying beliefs that with support, accountability, hype and mentorship, you can become the kind of woman you’ve always looked up to.
Feel confident, look vibrant and live unapologetically healthy, NOW.